RCSI MyHealth Positive Health Lecture Series - Stress management, mindfulness and relaxation

  • Date: 25 March 2020
  • Time: 18:30 - 20:00
  • Category: Community,  General events 
  • Location: Desmond Auditorium RCSI, 26 York Street, Dublin 2

RCSI will host a three-part MyHealth Positive Health Series aimed at improving health and wellbeing. Participants will receive an RCSI MyHealth Certificate upon completion at all three lectures.

Part 3: Stress management, mindfulness and relaxation

Wednesday, 25 March 2020


  • Dr Ciara Kelly


  • Dr Frank Doyle – ‘What does science tell us about managing symptoms of stress, anxiety and depression?’
  • Dr Padraic Dunne – ‘Meditation practices for health: it’s all in your head and other myths’

RCSI MyHealth Public Lecture Series

The RCSI MyHealth Lecture series is for people who want to learn more about common illnesses and health-related topics, while learning how to improve personal health and wellbeing.

Join the RCSI MyHealth conversation at #RCSIMyHealth or subscribe to the RCSI YouTube channel, where you’ll find extensive video content on a range of health science topics.

Registration and access

These are public lectures – guests are invited to pre-register for this event. Doors will be open at 6pm and pre-registered guests will be asked to sign-in at the registration desk in the main foyer at 26 York Street, Dublin 2.

The lecture will begin at 6.30pm sharp in the Desmond Auditorium. Please note the venue is wheelchair accessible. Register for the MyHealth Positive Health Lecture Series here


Please be advised that photographs will be taken and video recordings will be captured at this event. These materials may be used by RCSI and media outlets to be included in future publications, media and promotional materials, as well as on digital and social media platforms. If you do not wish to appear in any images or videos captured, please contact events@rcsi.ie in advance, or alternatively on-site at the event. We can then take appropriate steps to comply with your wishes.