Dania Elmalki - Medicine Student

“What to Expect in Your First Year at Medical School” 

Hey everyone! My name is Dania El Malki, and I have just completed my first year of medical school at RCSI Bahrain. Starting medical school can feel both exciting and overwhelming, so I wanted to share a little about what you can expect from your first year.

First year is divided into five modules: Foundations for Practice 1, Body, Movement and Function, Foundations for Practice 2, Cardiovascular System, and Respiratory System. Each module is taught through a combination of lectures, procedural skills sessions, anatomy labs, and clinical cases.The variety of teaching methods keeps learning engaging and allows you to approach concepts from different perspectives. You'll also have the opportunity to complete the Heartsaver course and become CPR/AED certified.

No two days look exactly the same. Some days may only have a couple of lectures, while others can feel much busier and more demanding. Learning how to manage your time effectively is one of the most valuable skills you'll develop. Making time for friends and rest is just as important as keeping up with your studies. Keep in mind everyone adjusts at their own pace.

One challenge many new students face is adjusting to the volume of content so you may find yourself using different study techniques for different modules. For anatomy in particular, spending extra time in the anatomy lab can be incredibly helpful for understanding structures and connecting them to lecture material. Osmosis and Anki were also widely used by students in my year.

Another adjustment for me was becoming familiar with the different assessment formats: knowledge checks, progress tests, anatomy card signings, and CAPs.They may seem daunting at first, but they provide regular opportunities to test your understanding and identify areas for improvement. Over time, they help build confidence, resilience, and the stamina needed for future written and oral examinations.

On another note, RCSI Bahrain hosts a wide range of events for incoming students, and Freshers' Week is packed with opportunities to meet new people through activities such as the social mixer and game night. With over 40 clubs and societies on campus, there is something for everyone, whether your interests lie in sports, arts, volunteering, or academic societies. One of my favorites this year was attending the Surgical Society's hands-on tutorials.

Beyond campus, Bahrain offers plenty to explore. You can immerse yourself in the country's culture and history, shop in local souqs or malls, and even enjoy activities such as go-karting at the Bahrain International Circuit. Bahrain may be small, but it offers a surprising variety of experiences and places to discover.

Good luck!